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SIMPLE HEALING FOOD BY QUIRKY COOKING Jo Whitton

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  • SIMPLE HEALING FOOD BY QUIRKY COOKING Jo Whitton
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Simple, Healng Food by Jo Whitton 

Simple, Healing Food

is an invaluable guide from Jo Whitton that will provide you with the information you need to transform the way you look at food. Packed with easy-to-follow and nutritious recipes, with practical advice from integrative nutritionist and GAPS™ practitioner Elyse Comerford, the gentle, step-by-step approach used in this book will have you cooking fresh, delicious and easily digested whole foods you and your whole family will love.

If you loved Life Changing Food, you will love this next book in the Quirky Cooking collection! 

What to expect from Simple, Healing Food

·      140 gut-loving recipes that are all grain free, gluten free and refined sugar free

·      Recipes suitable for a wide variety of dietary challenges including dairy free, egg free, nut free, nightshade free, GAPS™ and Low FODMAPS

·      Conventional methods with Thermomix® cooking notes

·      Practical tips to help you discover the joy and simplicity of cooking with whole foods

·      Nutrition advice for improving gut health from Integrative Nutritionist and GAPS™ Practitioner Elyse Comerford

·      A beautiful, hard-cover book with 288 pages, designed by award-winning book designer, Daniel New

 

·      Easy to follow recipe layout, with dietary categories, ingredient and method variations, serving suggestions and storage tips

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