Valerian Root Extract by Kiwiherb

Valerian is a gentle sedative and relaxant herb, used for centuries to promote restful sleep and ease nervous tension. It can be taken during the day to calm tension or irritability or before bed to aid a good night's sleep.

• Relief from Insomnia
• Symptomatic relief of mild anxiety
• Beneficial during times of stress
• Liquid formula for flexible dosing
• Certified organic

No artificial flavours, sweeteners, preservatives or colours are used in this product.

Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.

INGREDIENTS

• Valerian root (organic) 2.5g/5ml.
• Contains ethanol. Contains no artificial colours, flavours, sweeteners or preservatives, gluten, yeast or dairy derivatives.

DOSAGE

• Adults: 3 - 5ml
• Take up to 3 times daily.
• For insomnia take 5-10ml in the evening.
• Children 6-12yrs: 1.5 - 2.5ml up to 3 times daily.
• Dilute in a small amount of water or juice

CAUTIONS
Avoid use with prescription sedatives unless under the advice of a healthcare professional. If symptoms persist consult your healthcare practitioner. Use only as directed. Always read the label. Avoid use with other sedative medication (e.g. benzodiazepines, tricyclic antidepressants, opioid analgesics) unless under the guidance of a medical herbalist or doctor.