With our busy lifestyles, many of us experience the difficulties of falling asleep. The body can be tired but an overactive mind prevents us from getting into a deep and consistent sleep, where the body can importantly reboot and recover.

If you are someone who is struggling with sleep, then Roogenic's Native Relaxation Tea could be helpful for you. It is designed with five Australian native superfoods, which have traditionally been used by Indigenous Australians for thousands of years to help relax the mind, relax the body, and encourage a deep and consistent sleep.

Benefits

The Australian native plants in this blend have traditionally been used to:

• Promote a deep and consistent sleep
• Relax the mind
• Support healthy digestion

Key Ingredients

Lemon Myrtle

This Australian bush plant is loaded with antioxidants and is high in citral, which has anti-inflammatory and immune boosting properties and the ability to combat bacteria, viruses and fungi.

Jilungin

Traditionally used to focus and calm the mind, Jilungin is known as 'dreaming tea' due to the sedative effects this unique plant can cause. It may help to relax the nervous system and calm stomach issues.

Aniseed Myrtle

Contains a unique compound called anethole, which is known to help flush toxins from the body, strengthens capillaries and fights fatigue to boost energy naturally.

Native Lemongrass

Traditionally used to treat muscle cramps, skin conditions, headaches, fever and respiratory tract infections.

Strawberry Gum

Eucalyptus Olida (Strawberry Gum Leaf) may ease digestion as it has been shown to help balance micro flora of the gut with its high antioxidant, antifungal and antibacterial properties. Antioxidants fight free radicals to protect your skin from breaking down and aging.

Chamomile

As a well-known mild sedative, chamomile can help to promote a sense of relaxation and sleep.

Lavender

The scent and essential oils in lavender can help to reduce anxiety and emotional stress to assist the body and mind in winding down.

Dandelion Leaves

Dandelion greens are high in fibre, which helps your body shed waste. These greens also contain Vitamins C and B6, Thiamine, Riboflavin, Calcium, Iron (crucial for generating red blood cells), Potassium (to help regulate heart rate and blood pressure), and Manganese.

Directions For Use

Add 1 large teaspoon to 500ml of boiling water and allow it to brew for 10 to 15 minutes.
You can drink this tea hot or set it aside to chill.

The tea leaves can be re-brewed up to 3 times.

Ingredients

Organic Lemon Myrtle, Wild Crafted Jilungin, Organic Aniseed Myrtle, Organic Native Lemongrass, Organic Strawberry Gum, Organic Chamomile, Organic Lavender, Organic Passion Flowers, and Organic Dandelion Leaves.