Changing Habits Changing Lives by Cyndi O'Meara
Are you low on energy?
Are you struggling for vitality?
What's stopping you from feeling healthy and dynamic?
The answer is
simple: bad habits.
Cyndi O'Meara has
already changed thousands of lives - and thousands of bad habits -
with this bestselling book. This inspirational nutritionist
believes that eating well is the key to optimum health, energy and
love for life.
Changing Habits,
Changing Lives is a guide to change based on Cyndi's own philosophy
of health and wellbeing. It encourages you to concentrate on one
chapter - and one bad habit - each week to make change manageable
and sustainable. The result is a positive change in the way you
think about food and health and, more importantly, the way you live
your life.
Change your habits
and change your life ... forever!