Gluten Free Masa Harina Golden Corn Flour by Bob's Red Mill (680g)
GF Masa Harina Flour is used to make authentic Mexican tortillas. It is made from corn soaked in lime then dried before grinding.
Masa, the Spanish word for dough, is the traditional dough used to make corn tortillas. Bob's Red Mill Masa Harina is made with dried corn kernels that have been cooked and soaked in limewater and then ground into masa and then dried. Use this delicate flour to make delicious homemade gluten free corn tortillas.
Average Quantity
|
Per 1/4 Cup Serve (29g)
|
Per 100g
|
Energy
|
418kJ (100 Cal)
|
1443kJ (345 Cal)
|
Protein
|
3g
|
10.3g
|
Fat - Total
|
1g
|
3.45g
|
- Saturated
|
0g
|
0g
|
Carbohydrates - Total
|
21g
|
72.4g
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- Sugar
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0g
|
0g
|
- Fibre
|
2g
|
6.9g
|
Sodium
|
0mg
|
0mg
|
Potassium
|
0mg
|
0mg
|
Ingredients: Gluten Free Corn, Lime
Allergen Warning: Manufactured in a facility that also uses tree nuts and soy.
Storage: Keeps best refrigerated or frozen
Gluten Free Corn Tortillas
- 2 cups GF Golden Masa Harina
- 1/2 tsp Sea Salt
- 1 cup 1/2 - 2 Hot Water
Directions:
Mix salt into the masa harina corn flour. Slowly pour the water into the dough to get a good consistency. The dough should be firm and springy when touched, not dry or sticky. Let rest for about an hour, covered.
Preheat a griddle or flat surface. Divide the dough into 2 inch balls. Press dough between two pieces of waxed paper, or flatten according to a tortilla press directions. Place flatten dough on a hot griddle or flat surface and cook until the top of the tortilla starts to look cooked, about 1 minute. Flip to the other side and heat for a few seconds. Makes 12 – 6 inch tortillas.