Psyllium Seed by Nature's Sunshine
Psyllium seeds are traditionally used in Ayurvedic and Chinese herbal medicine to aid in the management of mild constipation. The seeds are generally considered to be a lubricating laxative. The main component of the mucilage of the seed is a large, highly branched polysaccharide. Ensure to drink plenty of water and increase fibre in the diet.
INDICATIONS FOR USE
May assist in the management of constipation.
May be helpful in conditions where easy defecation with soft stool is desirable.
EACH CAPSULE CONTAINS
Plantago ovata (Psyllium) dry seed 600mg
DOSAGE
Adults: Take three capsules, with a glass (250mL) of water, twice daily.
CAUTIONS
If symptoms persist consult your healthcare practitioner.